"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a whole new body"
Joseph H. Pilates
Barre is a body sculpting method that combines core strength with the precision of Pilates, the technique of ballet, the alignment of Yoga and the music to dance to, making it a fun and exciting workout. It stretches the muscles whilst burning fat, giving results that redefine the body. Barre can be with fast music for a more intense workout or to a slower beat of music for beginners or older students.
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a whole new body"
Joseph H. Pilates
